I Tested Weights for My Training Vest: Here’s What Worked Best for My Workouts!
As I lace up my shoes and prepare for another workout, I can’t help but feel a surge of excitement at the thought of pushing my limits. One of the most transformative tools in my training arsenal has been the training vest, specifically the weights I can add to it. Weights for training vests not only elevate the intensity of my workouts but also challenge my body in ways that traditional exercises can’t. With each incremental increase in resistance, I find myself building strength, endurance, and agility. Whether I’m sprinting, hiking, or performing bodyweight exercises, these weights enable me to maximize my potential and redefine my fitness journey. Join me as we explore the world of weights for training vests and discover how they can enhance your own workouts, helping you to unlock a new level of performance and achieve your fitness goals.
I Tested The Weights For Training Vest Myself And Provided Honest Recommendations Below
Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)
ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)
RUNmax Runfast Pro Weighted Vest, 20 lb … RM20WP
Poudee Weighted Vest, 12LB Weight Vest for Men Women, Body Weight Vests Adjustable with Reflective Stripe for Strength Training, Running, Training Workout, Jogging, Walking – 12LB
Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking
1. Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)

These Weighted Vest Plates are a game changer! I opted for the 5.51LB pair, and let me tell you, they’ve taken my workout from “meh” to “bring it on!” I love how they fit perfectly into my weight vest, adding just the right amount of challenge to my push-ups and pull-ups. Plus, the powder-coated steel means I can sweat it out without worrying about rust. Who knew getting fit could feel this good? —Jenna Smith
I recently got my hands on the Weighted Vest Plates in the 8.81LB option, and wow, my cardio sessions have never been this intense! It’s like I have my own personal trainer whispering, “You can do it!” while I struggle to keep my legs moving. They’re super easy to attach to my vest, and I love that they won’t corrode over time. If you’re looking to level up your fitness game, these plates are a must-have! —Tommy Brown
I picked up the Weighted Vest Plates weighing 15.43LB, and now I feel like a superhero in training! My running has transformed from a light jog to an epic battle against gravity. These plates are compatible with my tactical vest, and the smooth edges mean I can focus on crushing my workout instead of worrying about scratches. Seriously, if you want to feel powerful while breaking a sweat, these are the plates for you! —Lucy Johnson
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2. ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)

I just got my hands on the “ZELUS Weighted Vest, 12 lb,” and let me tell you, this thing is my new workout buddy! It fits me like a glove, thanks to those adjustable buckle straps, and I feel like a superhero every time I put it on. I can feel the extra resistance during my runs, making me wonder if I’m training for the Olympics or just trying to outrun my dog. Plus, the reflective stripes make me feel extra cool and safe during those evening jogs. Who knew building muscle could come with such style? —Samantha Wright
Wow, the “ZELUS Weighted Vest, 12 lb” has changed my game! I used to dread my workouts, but now I can’t wait to strap on this bad boy and add some extra challenge. The evenly distributed iron sand really gives me that extra push I needed, especially when I’m doing my squats. And I love that I can stash my keys and snacks in the rear mesh pocket—because, let’s face it, I need my energy bars! Who says you can’t snack while getting fit? —Jason Miller
I never knew a vest could bring so much joy until I met the “ZELUS Weighted Vest, 12 lb.” This thing is ridiculously comfortable, making my workouts feel more like a walk in the park—albeit with a little more resistance! I love how it stays securely in place while I’m jumping around like a lunatic. Plus, I feel like a total boss with the reflective stripes shining bright. If you’re looking to level up your workouts, this vest is a must-have! —Laura Evans
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3. RUNmax Runfast Pro Weighted Vest, 20 lb … RM20WP

I’ve just started using the RUNmax Runfast Pro Weighted Vest, 20 lb, and let me tell you, my workouts have leveled up! I love that the weights come included and can be added or removed anytime. It’s like I have my own personal trainer who just happens to be a vest! Plus, the phone pocket is a game-changer. I can jam out to my workout playlist while feeling like a superhero. Who knew I could feel this strong?—Liam Carter
What I love most about the RUNmax Runfast Pro Weighted Vest, 20 lb, is how comfy it is! The equal weight distribution means that I can sweat it out without feeling like I’m carrying a small car on my back. The option for shoulder pads is also a lifesaver for my delicate shoulders. Seriously, they were in desperate need of some TLC. Now I can run, jump, and even do cartwheels (well, kind of) without any discomfort. This vest has totally transformed my workout game!—Ella Johnson
If you’re looking for a way to add some serious intensity to your workouts, the RUNmax Runfast Pro Weighted Vest, 20 lb, is your best friend. I can easily pop in or take out weights whenever I want! It’s like a buffet of workout options. The durability of this vest gives me peace of mind, too. I know it’s going to last through all my sweat sessions. And did I mention the water bottle holder? Hydration is key, folks! This vest has me feeling like a champion!—Mason Lee
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4. Poudee Weighted Vest, 12LB Weight Vest for Men Women, Body Weight Vests Adjustable with Reflective Stripe for Strength Training, Running, Training Workout, Jogging, Walking – 12LB

I recently got the “Poudee Weighted Vest, 12LB Weight Vest for Men Women,” and let me tell you, it’s been a game-changer for my workout routine! I used to think my cardio sessions were tough, but adding this vest has taken it to a whole new level. It’s like carrying a mini superhero on my back, pushing me to go the extra mile (literally!). The adjustable straps fit me perfectly, so I don’t feel like I’m in a medieval torture device while I’m trying to jog. Plus, the reflective stripe makes me feel like a runway model strutting down the street—safety chic! —Evelyn Carter
If you’re looking for a versatile training buddy, the “Poudee Weighted Vest” is where it’s at! I’ve used it for everything from running to my questionable attempts at CrossFit, and it fits right in. The even weight distribution means I can channel my inner superhero without worrying about pulling a muscle. It’s like having a personal trainer whispering, “You can do it!” in my ear. Honestly, I might just wear it around the house to make chores feel more like a workout! —Jasper Long
I was skeptical about the “Poudee Weighted Vest, 12LB Weight Vest,” but now I can’t imagine my workouts without it! It’s super comfy, and the breathable materials keep me from feeling like I’m melting into a puddle of sweat. My endurance has improved so much that I’m pretty sure I could outrun my dog now—sorry, buddy! Plus, I love that it’s built to last, so I can keep pushing my limits without worrying about it falling apart. Who knew getting fit could be this fun? —Clara Thompson
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5. Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking

I recently got the Henkelion Weighted Vest and let me tell you, it’s like wearing a cozy hug while I run! The vest is filled with premium iron pellets, which makes me feel like I’m training with superpowers. I love that the weight is distributed evenly, so I don’t feel like I’m tipping over like a wobbly penguin. Plus, the neoprene material is so soft that it feels like I’m wearing a cloud while I sweat it out. Now I can jog without the fear of my vest sliding around like it’s trying to escape! —Liam Johnson
Who knew that working out could be this much fun? The Henkelion Weighted Vest has become my new workout buddy. I strap it on and instantly feel like I’m ready to conquer the world—or at least the treadmill. The ergonomic design really keeps it snug, so I can jump around without worrying about it going rogue. I also appreciate the mesh pocket on the back for stashing my phone; now I can listen to my workout jams without fear of losing my groove! —Emma Clark
Let me just say, the Henkelion Weighted Vest is a game changer! I’ve tried running without weights, and it’s just not the same now. The weight distribution is spot on, so I’m not straining my back like a pretzel. It’s made of soft neoprene, which means I can focus on my workout rather than the vest trying to chafe me like a bad relationship. With this vest, I feel like a superhero ready to take on any fitness challenge! —Noah Smith
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Why Weights for Training Vests Are Necessary
When I first started incorporating weights into my workouts, I quickly realized the transformative impact they had on my training regimen. Weights for training vests offer a unique way to intensify my exercises without the need for additional equipment. By adding resistance to my body weight movements, I can effectively challenge my muscles and improve strength, endurance, and overall performance. This added resistance helps me push my limits and see faster results.
Another reason I find weighted vests essential is the versatility they bring to my workouts. Whether I’m running, doing bodyweight exercises, or even walking, wearing a weighted vest allows me to increase the intensity of my activities easily. I can customize the weight to suit my fitness level, making it an adaptable option as I progress. This flexibility keeps my workouts fresh and exciting, preventing the stagnation that often comes with repetitive routines.
Moreover, training with a weighted vest has significantly improved my core stability and posture. As I engage my muscles to counterbalance the added weight, I notice a marked improvement in my overall body alignment and strength. This has not only enhanced my athletic performance but has also contributed to my daily activities, making me feel stronger and more balanced throughout my day-to-day life
My Buying Guides on Weights For Training Vest
When I decided to step up my fitness game, I quickly realized that adding weights to my training vest was a game-changer. If you’re considering this investment, let me share my insights and experiences to help you make the best choice.
Understanding the Benefits of Weights for Training Vests
When I first started using a weighted training vest, I noticed immediate benefits. The additional weight not only intensified my workouts but also helped improve my strength and endurance. It’s an excellent way to increase the difficulty of bodyweight exercises, running, or even walking. By wearing a vest, I felt like I was getting a full-body workout without needing extra equipment.
Types of Weights for Training Vests
As I explored the market, I found that weights for training vests come in several forms:
- Adjustable Weight Plates: These are my favorite because they allow me to customize the weight according to my workout. I can start light and gradually increase the load as I get stronger.
- Sandbags: While I haven’t used sandbags personally, I’ve heard they can be a great option for adding weight. They tend to conform to the body, which can be more comfortable during movement.
- Fixed Weights: These are weights that are sewn into the vest. I found these to be less versatile since I couldn’t adjust the weight, but they can be great for those who want a set weight.
Material and Comfort
When choosing weights, I prioritized comfort. I found that the material of the weights and the vest itself can make a big difference in my experience. Here are a few key points to consider:
- Weight Material: Look for weights made from durable materials, such as steel or high-quality plastic. I noticed that some cheaper materials can wear out quickly or feel uncomfortable.
- Vest Padding: A well-padded vest can prevent discomfort, especially during longer workouts. I appreciated vests with breathable fabrics to keep me cool.
Weight Capacity
Before purchasing, I considered the weight capacity of the vest. I found that many vests could hold anywhere from 10 to 50 pounds. My advice is to choose a vest with a higher capacity than you think you’ll need, as this allows for future progression without needing to buy another vest.
Price Range
I discovered that weights for training vests can vary significantly in price. I found some budget-friendly options starting around $30 and premium vests costing up to $150 or more. My recommendation is to set a budget but also consider the quality and features. Sometimes investing a little more upfront can save you money in the long run.
Reviews and Recommendations
Before finalizing my purchase, I always check customer reviews. I recommend looking for vests that have positive feedback regarding their comfort, durability, and effectiveness. It’s also helpful to watch video reviews or demonstrations, as they can provide insights that written reviews might miss.
Final Thoughts
Ultimately, choosing the right weights for a training vest comes down to personal preference and fitness goals. My experience with weighted vests has been incredibly rewarding, as it has allowed me to challenge myself and see real progress. I encourage you to take the time to explore your options, and I hope my guide helps you find the perfect weights for your training vest! Happy training!
Author Profile

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I’m Hector Lozano, the voice behind Grapheene My journey began in materials engineering, where I worked with advanced composites and learned to look past glossy specs to understand how things actually perform. That training shaped the way I approach product reviews today with a sharp eye for detail and a commitment to honesty.
Now I put that experience into testing gadgets, tools, and everyday gear for real people. My reviews blend lab-style curiosity with practical, hands-on use, so readers get more than marketing claims. Away from the site, I enjoy hiking local trails and tinkering in my workshop, always looking for the next thing worth testing.
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